250-793-6477
Empowering Your Journey
Welcome to Mindset Shift Counselling & Therapy, where you will find a safe and supportive environment to explore your thoughts, emotions and experiences.
About Mindset Shift
As a dedicated sole-practitioner, I am committed to providing personalized and compassionate counselling tailored to your unique needs. With a deep understanding of the complexities of life, I offer a non-judgmental space for you to express yourself freely.
Services Offered
Individual Counselling: Explore personal challenges, relationships, or life transitions in a confidential setting.
Couples Counselling: Support for couples to enhance communication, resolve conflicts, and strengthen their relationships.
Family Counselling: Guidance for families to improve dynamics and foster a supportive environment.
Group Therapy: Collaborative sessions that provide support and insight from others facing similar issues.
Specialized Therapy: Tailored approaches for trauma, grief, addiction, and more.
Why choose Mindset Shift for counselling?
Professional Expertise: I am a highly trained professional with diverse specializations.
Client-Centered Care: I prioritize your needs, working collaboratively to achieve your goals.
Confidentiality: Your privacy is of utmost importance to me, and I maintain strict confidentiality in all our services.
Accessible Support: I offer flexible appointment options, including in-person or online, to accommodate your schedule.
My Approach
My approach is grounded in empathy and respect, ensuring that you feel heard and understood throughout your journey.
I believe in a holistic approach to mental health, integrating various therapeutic techniques to create a customized plan for each client. My methods include Cognitive Behavioral Therapy (CBT), mindfulness practices, solution focused therapy, and more, ensuring that we work together to provide the best possible care for your unique situation
About your counsellor
I'm a counsellor based in Fort St. John, where I've lived for most of my life. This has given me a deep understanding of what life is like in this beautiful Northern region. Growing up here has taught me the importance of resilience, as our long winters and bright summers can certainly test our mental fortitude. I believe strongly in the value of mental and physical well-being, and I'm passionate about supporting others in achieving this balance.
My background in sports, including hockey, soccer, and curling, has shown me the power of teamwork and perseverance. Coaching my sons in soccer has also given me a deeper understanding of the importance of supportive relationships. More recently, I find relaxation and clarity in running and biking with my family.
My wife and I are approaching our 25th anniversary, and our journey together has taught us the value of communication and collaboration in overcoming life's challenges. As a counsellor, I bring these values to my work with clients, focusing on creating a supportive and collaborative environment where you can explore your challenges and work towards your goals. I'm here to support you in your journey towards well-being and growth.
Get in Touch
Taking the first step towards counselling can be challenging, but I am here to support you every step of the way. To learn more about the services offered by Ryan and Mindset Shift Counselling or to schedule an appointment, scroll down to 'How to find us' or use one of the contact us button below.